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Parents Letting Go | Dr. Jack Stoltzfus

Parents Letting Go | Dr. Jack Stoltzfus

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Why Fathers & Young Adult Sons Fail to Connect

December 3, 2021 by Dr. Jack Stoltzfus 5 Comments

“Fathers and Sons – A Sorry Lot.” Carl Whitaker, Psychiatrist, and Family Therapist

My mentor in graduate school remarked about the difficulty fathers and sons have in having meaningful and intimate relationships. It was certainly the case for my efforts to relate to my father from early childhood into young adulthood. My father was a poster child for the silent generation. He never discussed his experience in the second world war flying bombing missions over Germany. But beyond this, it was impossible for me to feel a closeness to a parent who never shared anything personally:

  • Struggles with being a father, man, or husband
  • Disappointments in life
  • Painful experiences

Although I could tell my father had feelings in how he treated my mother, I never saw him cry except at his mother’s funeral. He seemed comfortable expressing affection to my mother and sisters, but the best my brother and I got was a handshake. Even that felt a bit awkward.

Why Fathers & Sons Fail to Connect

There are many opinions about why fathers and sons don’t connect or often have strained relationships. There are generational differences with more and more disconnects from a changing world that sons understand, and fathers don’t. It’s scary to hear the similarity of my dad’s Lawrence Welk world disgust with the Beatles and my response to Rap music. We can get upset with our son’s texting, cell phone usage, or playing Xbox video games because we never had that experience and can’t relate. But differences aren’t about right and wrong or even fundamental values per se – they are just differences.

Many of the parents I counsel complain about their son’s seclusion in their rooms playing video games online with friends even though in an era of COVID, it may be the only social connection they have. A son’s need to establish their own identity may be a source of conflict and frustration for fathers who had an opinion of who or what their sons should become. Again, differences are not right or wrong, and dads must allow their sons to take path in life of their choosing.

Competition

Competition is another source of strain in father-son relationships. With his Oedipal theory, Freud may have been on to something in that sons often want to compete and defeat their fathers in games, sports, and accomplishments in life. I remember the first time I beat my father in arm wrestling and remember the hurt look he had on his face. Although I took a certain pride in this victory, at some level, I thought this shouldn’t have happened. Fathers are always stronger than their sons – until they are not. As difficult as it is for sons, whether it is arm wrestling, choosing a career, or indicting the father on past shortcomings, they must stand up to fathers, and fathers must be willing to absorb this and not be defensive. If fathers are unwilling to hear their son’s complaints and apologize, both parties will live with open wounds.

Preparing for Life Outside the Family

Fathers play an essential role in preparing sons for the experience of life outside the family. Another mentor of mine, a therapist named Frank Farrelly, said the following:

“Mothers teach children about unconditional love. Fathers teach children about conditional love.”

The latter type of love is what sons and daughters will experience in the outside world, and if they don’t learn this at home, it will be harder in the real world. By the way, I think both parents need to teach both lessons, especially since women have become more a part of the world of work, they certainly know something about conditionality. But dads, I find, are often the ones who hold back on the message of unconditional love. Maybe it’s part of teaching this lesson about the world, but sons are desperate to hear that their fathers love them no matter what and that they matter. Sons often live with a repressed longing to hear these words of affection and affirmation. I often longed for my dad to say he was “sorry” for past neglect or shortcomings. Fathers, if we want to heal the wounds of our sons, whether these were intentional or not, saying we are sorry and expressing unconditional love will go a long way.

“Would You Cry if I Died?”

These were the words of a young adult son to his father in a counseling session. Dianne Dovenberg, a therapist, and colleague of mine at Wilder Child Guidance Clinic, related this story. She was seeing this older adolescent who had been acting out and had gotten into trouble with the law. His father, a big burly laborer, expressed his anger and frustration at the son’s actions when the son interrupted him and asked this question. The father didn’t hesitate to respond:

“There are not enough buckets in the world to hold the tears I would cry if something happened to you.”

This was a healing moment for this father and son. Do our sons know how much we would cry if we lost them? They need to know this.

My recommendation on this blog is to ask moms to forward this to dads and dads who read this to share it with their sons and ask to have a conversation about points I have made. It just might break the sound barrier, if one exists or, at a minimum, facilitate a greater understanding and appreciation of each and the importance of the relationship.

I’ve not offered various tips for relating to young adult sons in this blog, but if you wish to learn more about building a better and closer relationship with your young adult son, click on the links below:

  • Tips for Healthy Relationships Between Fathers & Adult Sons
  • Ways Dads Can Stay Close to Their Young Adult Kids
  • Father-Son Relationships: The Things Every Boy Needs From His Dad
  • Author
  • Recent Posts
Dr. Jack Stoltzfus
Dr. Jack Stoltzfus
Licensed Psychologist at Parents Letting Go
Dr. Stoltzfus’ mission is to provide information, education, guidance and resources to parents of young adults who are struggling to launch or let go while maintaining a positive, caring relationship with their young adult.
Dr. Jack Stoltzfus
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Category iconCommunication Tag iconcommunication,  fathers and sons

Reader Interactions

Comments

  1. mark says

    March 13, 2022 at 7:25 pm

    Dear DR Stoltzfus, I am the father of three beautiful and successful young men. When they were younger we were very close and spent a lot of quality time together. Now they have graduated college and have successful careers, have girlfriends, and a great number of mutual friends plus they themselves are best friends. We all live near eachother although I do’nt see them nearly enough. I miss the fact that they don,t need me as they did when they were younger. “empty nest ?” Thank-you for your time!! Mark

    Reply
    • Dr. Jack Stoltzfus says

      August 10, 2022 at 7:11 pm

      Thanks for your interest.

      Reply
      • Pradeep says

        November 22, 2022 at 10:42 pm

        I’ve had a difficult and strained relationship with my father particularly in my 20s. The problem is a lack of communication and at 42 I still struggle with connecting with dad. I feel I have to initiate and talk about things beyond sport. It makes me feel hurt and sad about not having much communication and connecting with him and being closer to him.

        Reply
  2. Philip Clinton Thompson Jr says

    August 27, 2022 at 2:04 pm

    Wonderful article! My question is though .. just because a father would cry over a son’s death, to me, doesn’t mean much. It is primal and evolutionary. One could not help but cry over the loss of a child. I don’t think that necessarily means that the Father is willing to be vulnerable, open, honest, transparent, and connect on a human, energetic, and emotional level with his son. Heck! You could argue that the fact that they would weep at the loss of their son is purely selfish. They would be losing their “greatest creation” in many instances as the Father sees it subconsciously. To me, it is the same impetus behind parents’ justification for allowing their fear for their children’s safety to justify their perversion of, altering, or lack of acceptance of who their children are as individuals.

    Reply
    • Dr. Jack Stoltzfus says

      September 9, 2022 at 1:57 pm

      We likely have different experiences with fathers- our own or others.

      Reply

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